Book a Call

Blog

How To Overcome Fear & Self-Doubt

I have two young daughters, aged 7 & 9, and we fully embraced Frozen when it was released. We had a wide variety of toys, we watched the DVD on repeat, and we sang “Let It Go” and “Do You Want To Build A Snowman” until we were blue in the face. 

But that being...

Continue Reading...
How to know what you are doing and not lose your mind?

Rarely people feel confident trying to learn a new skill. Have you ever seen a baby learn to walk? They start by pulling themself up on objects around them, they start letting go, and then they slowly start taking steps. 

 This process takes months, countless falls and frustration....

Continue Reading...
This is 2020-time for a vision check

It’s officially 2020 and we still don’t have flying cars- what’s up with that? 

This is the time of year that many people like to evaluate where they are in their business and create new goals for the next 12 months. This is the thing about owning your business is you have...

Continue Reading...
Book Review #22: Oh Shift!

This is a true story based on the life of Nicole Sylvester and it was a page-turner.

She has managed to overcome physical & emotional abuse, addiction, and completely turn her life around.

It’s amazing what the human spirit is truly capable of when we are open and willing to turn our...

Continue Reading...
Book Review #21: Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One You

Dr. Joe Dispenza’s content is some of my favourite stuff. I have been listening to him for a while now on several different podcasts and I’m always so fascinated by him.

One of my favourite podcast episodes with him is on Lewis Howes School of Greatness.

...

Continue Reading...
Book Review #20: Building A Story Brand

This is a MUST READ if you are doing marketing for a business.

This was the most helpful marketing book I have ever read. I listened to this on audible but I wish I had of invested in the physical book. Donald Miller teaches you the storyline for every good film plot which can be applied to all...

Continue Reading...
Book Review #19: Bright Line Eating

I was introduced to Susan Peirce Thompson on something Hay House was promoting. She intrigued me because she is a recovering addict who went on to study neuroscience (which is one of my favourite topics if you can’t tell that by the books I read). So I was interested to learn more about...

Continue Reading...
Book Review #18: Automatic Millionaire

This book shows readers the importance of putting your finances on auto-pilot and why paying yourself first is so important.

In this review, I share one key strategy I took away on how to help your kids become millionaires at retirement. Not only would have they have a million dollars but when...

Continue Reading...
Book Review #17: A Tribe Called Bliss
This book was incredible about learning how to develop deeper meaningful relationships with other women (or men). How to get past all the superficial conversations that go on and really get to know what makes someone tick.
 
Plus, it helps you cut through your own BS.
 
Go...
Continue Reading...
Book Review #16: The Big Leap

This should be a MANDATORY read for everyone but especially for High School kids. These kids have so much pressure to decide what they are going to do with the rest of their lives at the age of 18. I’m almost 40 and I still don’t have it figured out. Plus what I’m doing right...

Continue Reading...
Run a SMART Facebook Contest

Get the results you want from your Facebook promotion

Running contests & promotions on your Facebook Page is a great way to reach new potential clients, reward your existing followers, as well as increase your brand awareness. You can use promotions to grow your followers, build your email...

Continue Reading...
Enhance Your Visual Marketing

Improve your Brand Engagement with better Graphics

In today's online world, small businesses are constantly requiring custom graphics for product images, mocked images, website images as well as social media graphics.

Visual marketing is the most successful form of marketing. How you use...

Continue Reading...